Cookery Workshops

If you want to eat cake but think you oughtn't then come and bake with me at one of my Workshops. These are held regularly in Brighton. My next workshop is on Saturday 23rd November 2013. Please contact me to book a place.

During this hands-on workshop you'll learn how to make healthy cakes, biscuits and desserts which will not put weight on you and may even encourage your metabolism to cause you to lose weight!

You will also get the nutritional information behind the ingredients and how the nutrients work in the body thrown in.

And importantly you will get to sample the delicious food so no need for tea when you get home!

Children welcome but must be supervised by an accompanying adult.

Workshop cost for 1 adult is £ 45 including recipe sheets, ingredients and tasters. Workshop cost for an adult plus a supervised child (age 6+) is £ 55 including recipes, ingredients and tasters.

Please contact me by email or ring 01273 230947 or 077864 05366 to book a place.

Metabolic Balance Cookery Workshops

Please contact me by email or ring 01273 230947 or 077864 05366 for information on forthcoming Metabolic Balance Cookery Workshops in the new year.

Nikken Talks

Please contact me by email or ring 01273 230947 or 077864 05366 for information on forthcoming Nikken and Wellness Home talks.