The Wellness Home

I am an independent consultant for Nikken Health Products including Water Filters, Air Filters and Sleep Systems, both for the home and workplace »

Improve your sleep. Improve your life.

Most people don't get the sleep they need

Overstressed, overwhelmed, overtired. Studies show we spend about 1/3 of our lives in bed, but most us pass the night tossing and turning, and spend many hours each night that we should be sleeping chronically awake. This has a huge impact on our day, and on our overall health. Could the culprit be your bed?

Few things can make you feel better than a good night's sleep, and few things have as powerful an influence on our lives and our health. Medical science has proven that sleep recharges your brain. It is essential in functions related to learning and memory, and helps to sustain muscular coordination and a healthy immune system.

Nikken Advanced Sleep Technology

The Nikken Sleep System is a unique range of complementary products hat are the result of years of extensive research by medical professionals, engineers and scientists. This complete sleep solution is compromised of three core elements - a mattress, quilt and pillow. Each element functions excellently in its own right but they combine to give you the most advanced technology on the market today for better sleep.

After a restful night's sleep, you will awake feeling refreshed, energised and with renewed vigour and vitality.

Listen here to circadian neuroscientist Russell Foster (7 mins audio).

Please email nicki@nutritionandhealing.co.uk or call me on 077864 05366 for more information.